CARROTS

REASONS YOU MUST EAT CARROT

•  It kills harmful germs in the mouth and prevents tooth decay. 
• It helps to regulate blood sugar in the body. 
• It helps in increasing menstrual flow. 
• It is very good for people with bad eye sight. 
• It cleanses the liver. 
• It helps in the growth and development of bones. 
• It is very good for the skin. 
• It is very rich in antioxidants. 
• It is good for breastfeeding and pregnant women. 
• It can be used for cuts and wounds. 
• Study shows that if you eat more than 5 carrots a week, you are much less likely to suffer a stroke than those who eat only one carrot in a month.