- Citrus fruits.
- Onions.
- Ube ( pear that is usually combined with maize).
- Aloe Vera.
- Shea butter.
- Ogbono.
- Okra.
- Pawpaw.
- Wheat.
- Palm oil.
- Millets.
- Avocado pear.
- Tiger nuts.
- Walnut.
- Cucumber.
- Carrots.
- Pineapple.
Almost all of these plants are affordable and we can get them from our local markets. I have written on most of them too. You can go back to my old posts for more advantages of these plants to our health.
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