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I am sorry but I hope it's ok if I don't identify myself. I have always been worried about this matter. Is this quick ejaculation problem as a result of a lack of sexual experience??
Quick ejaculation is not a result of sexual inexperience,for your case,it will be more of anxiety. U can read other replies to find out more of what you can do to reduce PE.
You don't have to take drugs for it.though there are drugs that can be used,it is always a last option. Some of the things you can do to prolong your ejaculation time are: *exercising your pubococcygeus muscles by holding your urine mid-stream for like 10secs everytime you pass urine,this will contract and relax the muscles and also build it. *use of condoms,they reduce stimulation when you have sex. *masturbate more often,the more often you masturbate,the more you stay longer.that's why,the second round of sex always lasts longer than the first.you can do fore-play then release,after which you can have sex.you can also try masturbating daily for like 15mins dly for a while,it really helps. *when you start having sex,distract your mind from it for a while,this reduces anxiety and keeps you going.sex and PE can also be a thing of the mind. Try also not to measure the timing of your sex,think of the pleasure,all these will reduce anxiety. *discuss with your partner,she will always help you out.she will help you do all the above until you are fine and apart from that,her support can be more immense than you can imagine. *And lastly,use of drugs.there are drugs that can be used but it is advisable you see a doctor to assess you before taking them.the most common drug used is Zoloft but there are plenty others.they inhibit orgasm and delay ejaculation.
Yemmybarge pls when is doc Fawehinmi going to come again, as a woman, I don't suffer from PE...lol...but the level of pain I feel when on my period is unbearable, we need him to come and discuss women health related issues too
I am sorry but I hope it's ok if I don't identify myself. I have always been worried about this matter. Is this quick ejaculation problem as a result of a lack of sexual experience??
ReplyDeleteQuick ejaculation is not a result of sexual inexperience,for your case,it will be more of anxiety.
DeleteU can read other replies to find out more of what you can do to reduce PE.
Doc, is this PE thing something that can be control naturally or one has to take some medication for it?
ReplyDeleteYou don't have to take drugs for it.though there are drugs that can be used,it is always a last option.
DeleteSome of the things you can do to prolong your ejaculation time are:
*exercising your pubococcygeus muscles by holding your urine mid-stream for like 10secs everytime you pass urine,this will contract and relax the muscles and also build it.
*use of condoms,they reduce stimulation when you have sex.
*masturbate more often,the more often you masturbate,the more you stay longer.that's why,the second round of sex always lasts longer than the first.you can do fore-play then release,after which you can have sex.you can also try masturbating daily for like 15mins dly for a while,it really helps.
*when you start having sex,distract your mind from it for a while,this reduces anxiety and keeps you going.sex and PE can also be a thing of the mind. Try also not to measure the timing of your sex,think of the pleasure,all these will reduce anxiety.
*discuss with your partner,she will always help you out.she will help you do all the above until you are fine and apart from that,her support can be more immense than you can imagine.
*And lastly,use of drugs.there are drugs that can be used but it is advisable you see a doctor to assess you before taking them.the most common drug used is Zoloft but there are plenty others.they inhibit orgasm and delay ejaculation.
Wow, I don't need to ask anymore questions doc, you already answered it in your explanation. Thank you sir and thanks to yemmybarge, God bless you
ReplyDeleteYemmybarge pls when is doc Fawehinmi going to come again, as a woman, I don't suffer from PE...lol...but the level of pain I feel when on my period is unbearable, we need him to come and discuss women health related issues too
ReplyDeleteA big thank you to Dr. Fawehinmi for his time..We hope to have you here again soonest!..
ReplyDeleteSpecial apologies to those I couldn't post their comments..