HEALTH BENEFITS OF BASIL ( scenting leaf)

BASIL

• It can be used in treating Arthritis.
• It can be used for treatment of inflammatory bowel diseases.
• Basil oil fights the bacterial that causes pimples.
• It contains a wide range of essential oils.
• It has anti- anxiety effects.
• It detoxifies the liver.
• Eating Basil during your period can replenish some of the iron lost during menstruation.
• The Jews believe Basil gives strength while fasting.
• It reduces inflammation and swelling.
• It has properties that can help prevent the harmful effects of aging.
• It contains antioxidants.
• It is rich in calcium, pottasium, magnesium, iron, vitamin K, Vitamin A and Vitamin C.

THREE REASONS WHY YOU SHOULD STAY AWAY FROM ORAL SEX.

3 MAJOR REASONS TO STAY AWAY FROM ORAL SEX.

• It causes throat cancer .It is  wrong to say oral sex is the cause of throat cancer but if you or your partner is exposed to Human Papillomavirus ( HPV)  during oral sex, you are at risk of cancer.
• Oral sex causes stress. One of the partners might really get concerned about hygiene.
• You can contact several Sexually Transmitted Diseases ( STDs) such as Herpes, HPV, HIV, Chlamydia, Bacterial vaginosis, Syphilis, Gonorrhea etc.

EBOLA VIRUS DISEASE ( symptoms and preventions)

SYMPTOMS.

• weakness
• Fever
• Sore throat
• Muscle aches
• Diarrhoea
• Vomiting
• Rash
• Trouble breathing
• Bleeding outside or inside of the body

Symptoms of Ebola virus disease are similar to other diseases like, malaria, cholera, relapsing fever, meningitis, typhoid fever, hepatitis and so on. All these other diseases must be ruled out before concluding the patient has EVD.

PREVENTIONS.

• Avoid travelling to places where the virus is found.
• Avoid any contact with bush meat.
• Cook your meat properly.
• Always use a hand sanitizer.
• Ensure your environment is clean.
• Wash your fruits and vegetables properly.
• Avoid sick people.

Presently, there is no cure for EVD.

RED MEAT AND YOUR SEXUAL LIFE.

Red meat makes us behave like animals sexually and our sexual desires increase abnormally when too much red meat is regularly consumed.
Red meat does a lot of damages to our health. It's advisable to avoid it totally especially when you start getting to a certain age.

QUAIL EGGS

WHAT YOU NEED TO KNOW ABOUT QUAIL EGGS.

• They can help cure anemia.
• They aid in treatment of arterial hypertension.
• They promote good memory.
• They improve CD4 of HIV/ AIDS patients.
• They contain HDL cholesterol ( the good cholesterol).
• They contain protein, vitamin A and B2.
• They are good for people with asthma and tuberculosis.
• They heal ulcers.
• They help to keep the heart muscles strong.
• They aid in the treatment of diabetes.
• They help to prevent cancer growth.
• They make the skin glow.
• They can be used to boost the immune system.
• They can be used to fight allergy symptoms.
• They help remove kidney stones, bladder stones and liver stones from the body.
• They help to remove toxins from the blood.
• They can help to restore sexual potency.
• They help to stimulate sexual prowess.
• They contain more calcium and phosphorus than regular eggs.

EBOLA VIRUS DISEASE ALERT IN LAGOS!.

A Liberian man is being tested for Ebola virus disease in Lagos. He is said to be stable right now as his vomiting and diarrhoea has subsided. The test results are not out yet but we all have to be very careful.
We pray it comes out negative.

HOW TO CURE RINGWORM IN 2 DAYS!.

Ingredient:
Damatol medicated hair, scalp and skin treatment.

Procedure.
Apply damatol medicated hair, scalp and skin treatment on the affected area every 10 mins.

It is very affordable. Just look out for the original one.

STROKE IN YOUNG PEOPLE ( causes, symptoms and preventions)

It's hard to believe but stroke in people below 45 years have increased over the years. One of my neighbours in Warri died of stroke some years ago. Folks still find it hard to believe he had stroke because he was just 21 years old.

CAUSES

• Birth control pills.
• Migraine.
• Smoking.
• Heart disorders.
• Obesity.
• Infections.
• Trauma.
• Dehydration.

SYMPTOMS

• Numbness or weakness on one side of the arm, face or leg.
• Confusion, trouble speaking or understanding speech.
• Trouble walking, loss of balance or coordination.
• Trouble seeing in one or both eyes.
• Sudden severe headaches.

PREVENTIONS

• Reduce the fat in your diet. Eat a diet rich in vegetables, fruits and whole grains.
• Recognize and control diabetes.
• Control your high blood pressure and high cholesterol at an early age.
• Stay away from drugs, smoking and alcohol.
• Help your doctor to identify underlying diseases.

HERBS THAT HELP THE LIVER.

HERBS FOR THE LIVER.

• Stinging nettle.
• Aloe Vera.
• Garlic.
• Periwinkle.
• Bitter kola.
• Onions.
• Bitter leaf.
• All green vegetables.
• Fruits.

AFRICAN STAR APPLE ( AGBALUMO, UDARA)

 HEALTH BENEFITS OF AFRICAN STAR APPLE.

• It lowers cholesterol.
• It is an excellent source of vitamins and iron.
• It lowers blood sugar.
• Studies show that it can be used for treating diseases such as drug resistant bacteria, diabetes and heart diseases.

POSSIBLE SIGNS OF VAGINAL CANCER

Below are some possible signs of vaginal cancer. If you notice these symptoms quickly see your doctor for a test that examines the vaginal and other organs in the pelvic because if it is found at an early stage, it can be cured.

• Pain in the pelvic area.
• Constipation.
• Lump in the vaginal.
• Pain when urinating.
• Pain during sexual intercourse.

Please note that you do not need to use soap or anything chemical around your vaginal or vulva because the vulva only needs clean water and the vaginal is self cleaning.

ALTERNATIVE FOR BUSY OR LAZY BUT HEALTH CONSCIOUS PEOPLE.

If you are the very busy type or you find it stressful getting all these plants and veggies and you are so crazy about your health,  TREVO is an alternative for you!.

It is 100% natural and contains everything your body needs to function properly.

LIST OF PLANTS THAT IMPROVE THE SKIN

• Citrus fruits.
• Onions.
• Ube ( pear that is usually combined with maize).
• Aloe Vera.
• Shea butter.
• Ogbono.
• Okra.
• Pawpaw.
• Wheat.
• Palm oil.
• Millets.
• Avocado pear.
• Tiger nuts.
• Walnut.
• Cucumber.
• Carrots.
• Pineapple.

Almost all of these plants are affordable and we can get them from our local markets. I have written on most of them too. You can go back to my old posts for more advantages of these plants to our health.

CURE FOR HEADACHES!

Get a lime, cut in two and rub on your forehead!

TIRED OF THE PIMPLES ON YOUR FACE?

If you have tried everything you can to clear off the pimples on your face in vain, please try FUNBACT A TUBE and SHEA BUTTER.
All you have to do is mix a little of both and rub on your face.They are both very affordable and easy to get. You can get the tube from a certified pharmaceutical shop and Shea butter from  any of our local markets.
I have people with testimonies but they still won't let me use their pictures online. I promise to update this post as soon as they say it's okay to use their pictures.

BAOBAB FRUIT

Baobab is a superfood and it can be found in Africa.


HEALTH BENEFITS OF BAOBAB POWDER.

• A natural liver cleanser and detoxifier. 
• A preventive treatment for heart disease and varicose veins.
• It contains anti- oxidants.
• It promotes weight loss by reducing appetite and cravings. 
• It contains all the minerals the body needs such as; calcium, copper, iron, zinc, sodium, magnesium, potassium. 
• It contains more Vitamin C than oranges. 
• Latest research shows that it reduces the effects of type two diabetes. 
• It gives energy. 
• It aids digestion. 
• It is an immune booster.

Baobab powder is very affordable. It can be added to meals, water and smoothies.

WHERE TO BUY?

Contact me on facebook : kutelu Olayemi Juliet or add me up on bbm : 7AA55B9C. 

A pack of baobab powder costs 600 Naira only!.