MENSTRUAL CRAMPS

My cousin used to have very serious menstrual cramps..I remember vividly that she got admitted in the hospital several times..She was in Lagos last week and was on her period.To my greatest surprise, there was no cry of pains!..I asked how far and below was her reply.....

WATER!...She does warn water therapy every morning.Just a glass!.she said she increases the number of glasses to 6 two weeks to her period..And since she started, she said bye bye to painkillers!.

 OBSERVATION
 I started my warn water therapy 2days ago and I feel really health...Pls note that water does more than managing menstrual ...Expect more knowledge of how water heals on this blog!